Hypnotherapy Hertfordshire

Happy New Year to everyone. As the New year begins our thoughts are turning from the festive fun that we had and on to our goals and aspirations for the coming year. January is typically a time for partial reflection, goal setting and then action. On reflecting on the previous year it usually becomes obvious where the areas are that we feel need changing and what we are happy with. When we know that we want to change then we are half way there but sometimes the action to complete those goals just can’t be summoned. How many of us have resolved to change something in January but then never followed through? This is where Hypnotherapy Hertfordshire can help as we work with clients to give them that extra push so that they can make positive and lasting change.

We currently have two Hypnotherapy Hertfordshire clinics which can help you to make those New Year’s resolutions a reality. Providing that you have a desire to change then we can take you that extra mile. Our clinics specialise in helping you to change negative thoughts and behaviours that have been holding you back. Just some of the treatments that we offer include weight loss hypnotherapy Hertfordshire, Gastric Band Hypnotherapy, fertility hypnosis, stop smoking, anxiety help and even Hypnobirthing.

Each of our treatments follow a process in order to help you achieve what you want. Beware people offering one session wonders because they rarely help. Instead our treatment protocol follow a tried and tested methodology to help you get those results. Generally your first session is an assessment session whereby we spend time finding out about your issues and any medical information that may be important. During this first session you will be told all about hypnosis and what you can expect and we will conduct the first session which uses suggestion hypnotherapy. Following the session you will be given an mp3 file to listen to between our sessions. When you return a week or so later we will begin the process of finding out why you have that problem which is generally hidden in the subconscious. Once we understand why you have the issue then we will work with you to help change your behaviours.

Although there are no guarantees we have a proven track record of helping many of our clients make significant changes to their lives. To get more information about hypnotherapy Hertfordshire or to ask us questions about hypnosis then please give us a call. We can be reached on 020 8351 2744 and we always give free telephone consultations.