Hypnotherapy for Fear of Flying

Even though flying is one of the safest ways to travel many people have an irrational fear or phobia of getting into an aircraft and flying to a destination. With some people this fear may not stop them getting into the plane but they will feel dreadful before and during the flight. Many of these people will self medicate with alcohol or prescription drugs to help them get through the flight. Others will simply not entertain the idea of getting into an aircraft at all. Our Hypnotherapy for Fear of Flying in London gives you the techniques which will enable you to take back control so that you can control and then eradicate your fears.

One of the surprising thing that many of our clients learn after working with us is that their fear may not be connected with flying at all. For example if a client has a problem with claustrophobia getting into the plane seems impossible because they feel trapped in the space without any way of getting out. Equally if you have a fear of letting go of control then sitting in a plane and allowing someone else to fly you across the world may seem scary. This is why we work with you to find the root cause of your problem. Our Hypnotherapy for Fear of Flying sessions are deliberately designed so we get all the relevant information from you before commencing any work.

Fear of Flying Help

We have worked with people who need help with:

  • Claustrophobia
  • Fear of Turbulence
  • Loss of Control
  • Guilt at Leaving Family Members Behind
  • Fear of Being Trapped
  • Worry About the Plane Crashing

We know that resolving a fear of flying is hugely important to so many people. If you are a business traveler having the fear can potentially prevent you from continuing with your job. For people flying privately it means that you are restricting so many opportunities that may come your way. You will find that the destinations for your holidays become narrower and that you miss our on weddings or family holidays because of your fear. The more that you avoid tackling the problem the worse it will become as you are then increasing your anxieties and fears.

Overcome a Fear of Flying

During your first Hypnotherapy for Fear of Flying session we work with you to make you feel as comfortable and at ease as possible. We will take a case history of your problem and note whether you have any other issues such as general anxiety which also may need to be tackled. Your first session of hypnosis will teach you methods of taking back control so that you use these feelings of calm relaxation whenever you need them. Our work may also cover positive visualisation, NLP and suggestion hypnosis. If it is required we may also work on subsequent sessions to find the root cause of your anxiety. Once we are able to establish what is driving your fears i is much easier to change your mindset so that you have new positive behaviours.

Ring for Your Free Telephone Consultation

Hypnotherapy for Fear of Flying is a natural and easy way to tackle your fears and anxieties. We offer all our clients a free telephone consultation so that they can talk to us in more detail about their problem. Simply give us a call on 07771 804 974 today.